I had bacon mixed with potatoes fry for breakfast and a glass of iced coffee. Yum!
Pasta and Tuna. In an attempt to ward off hunger pangs. I have now lost, and kept off another stone, so am feeling quite please with myself. Thats a total loss of three and a half stone (49 pounds) One more stone to go to achieve a realistic weight. Then I will have a go at the smoking. And no, I will not put it back on.